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How To Actually Get a Six Pack After 30

How To Actually Get a Six Pack After 30

Best Home Workout Equipment

Best Home Workout Equipment

Is Japanese Ramen Healthy? (3 Tips For Weight Loss)

Is Japanese Ramen Healthy? (3 Tips For Weight Loss)


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Is Laksa Healthy? (3 Tips For Weight Loss)

Is Laksa healthy? In this article we go over what Laksa is and what you can expect to find in a typical Laksa bowl. Find out about all of the ingredients that go into Laksa and whether or not we can eat this delicious noodle dish while staying healthy and sticking to our diets. Also, learn about the importance of tracking your calories and what it means to have a good balance of macronutrients.

Is Japchae Healthy? (3 Tips For Weight Loss)

Is Japchae healthy? In this article we discuss all the health benefits of a typical bowl of Japchae. Find out how you can fit a bowl on Japchae into your diet and whether or not it’s good to eat while staying fit. We also go over the importance of carbs and why removing them from your diet can be detrimental in the long run. If you want healthy tips and habits you can implement into your life, then make sure to check out this article and check them out.

Are Chinese Noodles Healthy? (5 Tips For Weight Loss)

Everybody loves Chinese noodles but are they healthy? In this article, we go over the healthiest Chinese noodles you can find on the market and their nutrition facts to make sure they’re good to eat while dieting. Find out which noodles are great to implement while dieting and how you can make them for yourselves when you’re craving noodles. We also go over healthy tricks and habits you can implement into your life to stay fit and lean.

Is Naan Healthy? (3 Tips For Weight Loss)

Is Naan healthy? In this article we go over the benefits of eating Naan and what you can do to eat your favorite Indian pastry while losing weight. Learn about the nutrition facts of a typical Naan dish and what foods you should pair it with in order to get a good balance of macronutrients. We also talk about healthy tips and habits you can implement into your life to stay fit while eating your favorites.

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Is General Tso’s Chicken Healthy? (3 Tips For Weight Loss)

Is General Tso’s Chicken healthy? In this article we go over what goes inside your favorite American Chinese dish and what you can do to stay fit while eating it. We dive into the nutrition facts of this dish and see how you can achieve of a good ratio of macronutrients. Also, expect to find some tips and tricks that you can implement into your diet so you can stay healthy and lean throughout your fitness journey.

Is Galbi (Kalbi) Healthy? (3 Tips For Weight Loss)

Is Galbi healthy? In this article we go over what goes inside a typical Galbi dish and what you can do to eat your favorite Korean beef while staying healthy. In this article we dive into some helpful tips and tricks you can implement while staying fit and healthy. Learn more about the importance of looking into the nutrition labels of your favorite foods and why you should be living an active and consistent lifestyle.

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Is Karaage Healthy? (3 Tips For Weight Loss)

Is Karaage healthy? In this article we go over what goes inside of your favorite Japanese fried chicken and some steps you can take to eat it while staying fit. In this article, we go over the importance of looking into the nutrition labels of your favorite foods and why you should stay active with a consistent workout schedule. Check out this blog to learn everything about Karaage!

Is Yakitori Healthy? (3 Tips For Weight Loss)

Is Yakitori healthy? In this article we go over the dishes that Yakitori has to provide and what you can expect to find in a typical Yakitori dish. Learn about the importance of looking into the nutrition labels of your food and why staying active is great for your fitness goals. Check out this blog to learn all about Yakitori and what foods you should eat and what foods you should avoid.

Is Kimbap Healthy? (3 Tips For Weight Loss)

Is Kimbap healthy? In this article we go over what goes inside a typical Kimbap dish and what you can do to stay fit while eating it. Learn about the importance of looking into the nutrition labels of certain foods and why adding movement and activity is beneficial for your health. Check out this blog to learn all about Kimbap and some tips you can implement to eat your favorite foods while staying lean.

Is Soondae Healthy? (3 Tips For Weight Loss)

Is Soondae healthy? In this article we go over what goes inside of your favorite Korean dish and how you can eat it while staying fit. Learn about the importance of looking at nutrition labels and why you should fill your days with lots of movement and activity. Check out this blog to learn all about Korean blood sausages and what you can do to eat them while staying healthy.

 

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PHILLIP PAK

Phillip Pak is a fitness expert who has been training clients for 5 years. Throughout his fitness journey, Phill has done it all when it comes to diet and nutrition. What makes him a good trainer is his ability to empathize with is clients. He’s been through the struggle of obtaining an awesome physique and knows how to share it with others.